Grilled Balsamic Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts marinated in a savory balsamic vinaigrette with Dijon mustard, worcestershire, and Italian seasonings. Juicy and flavorful, this versatile chicken works for weeknight dinners or summer barbecues.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup balsamic vinegar
- ¼ to cup olive oil
- 3 tablespoons light brown sugar (packed (or to taste))
- 2 tablespoons Worcestershire sauce
- 2 tablespoons low sodium soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 3 pounds boneless skinless chicken breasts (pounded to a uniform thickness (boneless chicken thighs may be substituted))
- Fresh herbs (optional for garnishing such as parsley, basil, mint, cilantro, etc.)
At a glance
PER SERVING · TIME 140M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 840mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 843mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.