Spicy Southern Kitchen · by Christin Mahrlig
Grilled Asparagus with Wasabi Soy Dipping Sauce
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 8G18% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender grilled asparagus spears served with a creamy wasabi-soy dipping sauce. A quick spring appetizer ready in minutes that balances savory umami with a spicy kick.
starteramerican♨️ grilldairy freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound fresh asparagus
- 1 tablespoon olive oil
- salt
- 1 cup reduced fat mayonnaise
- 3 tablespoons soy sauce
- 1 tablespoon SPLENDA® Brown Sugar Blend
- 2 teaspoons wasabi paste (or wasabi powder mixed with water)
- 1 lemon, (optional)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 8G18% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 994mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.