Once Upon a Chef · by Jennifer Segal★ 5.0 (50)
Grilled Asparagus Salad with Lemon & Feta
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 16%
CARBS 10G22% OF CAL
5G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 14G70% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Charred asparagus tossed with olive oil, lemon, and crumbly feta cheese in a simple, bright salad. Perfect alongside grilled meats or enjoyed as a light meal with crusty bread.
sidegreeksalad🍪 sheet pan🥧 baking dish🔥 oven♨️ grillgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs very thick asparagus, (about 24 spears, ends trimmed)
- 3 tablespoons extra-virgin olive oil, (divided)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- Zest of 1 lemon
- 1 tablespoon freshly squeezed lemon juice, (from one lemon)
- 3 oz feta cheese, (crumbled (about ¾ cup))
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 16%
CARBS 10G22% OF CAL
5G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 14G70% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 392mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 163mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.