The Mediterranean Dish · by Emily Teel
Grilled Asparagus
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled asparagus with garlic, lemon, and fresh parsley. Simple and flavorful, this Mediterranean-style side pairs well with grilled meats or fits into mezze spreads.
sidemediterraneansalad🍪 sheet pan🔥 oven♨️ grilldairy freediabeticgluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus, (woody ends trimmed)
- 2 tablespoons extra virgin olive oil, (plus more to serve)
- 1 garlic clove, (grated or finely minced)
- Zest and juice of 1 lemon
- Kosher salt
- Freshly ground black pepper
- Aleppo pepper ((optional))
- Chopped fresh parsley or mint
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 404mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.