Cooked & Loved · by Irena Macri
Grilled Artichoke Hearts with Lemon & Garlic
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 8%
CARBS 10G35% OF CAL
5G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 8G59% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled artichoke hearts tossed with lemon, garlic, and anchovy for a salty, bright side. Can also be served as an appetizer or added to salads and pasta.
sideitalianfish🍳 skillet🔥 oven🍜 wokgluten free
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Nutrition & ingredients
Ingredients
serves 2- 4 artichokes (fresh)
- 1 tablespoon ghee (or butter)
- 3-4 lemon peels
- 4-5 small anchovy fillets (finely diced)
- 1 garlic clove (finely diced)
- A pinch of sea salt
- A pinch of black pepper
- 1/2 lemon (juice only)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 8%
CARBS 10G35% OF CAL
5G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 8G59% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 67mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.