
Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (20)
Grillades and Grits
NUTRITION · PER SERVING95M COOK
CAL 25%·PRO 86%
CARBS 36G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A New Orleans classic of slow-cooked beef in a tomato gravy served over creamy grits. Rich, savory, and deeply flavored—traditionally served for breakfast or brunch.
maincajuncasserolebeef🫕 dutch oven🍳 skillet🥄 saucepan
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 to 2 pounds top round steak (cut into 1/2-inch slices)
- 1/3 cup flour
- 1 1/2 teaspoons cajun seasoning
- 3 tablespoons vegetable oil (divided)
- 1 celery stalk (chopped)
- 1 onion (chopped)
- 1/2 green pepper (diced)
- 1/2 red bell pepper (diced)
- 3 cloves garlic (minced)
- 1 tablespoon flour
- 1 (14.5-ounce) can beef broth
- 1 (14.5-ounce) can fire-roasted tomatoes (undrained)
- 2 leaves bay
- 2 teaspoons Worcestershire sauce
- 1 teaspoon red wine vinegar
- 1 teaspoon tabasco sauce
- 1/2 teaspoon Italian seasoning
- 2 cups water
- 2 cups milk
- 1 teaspoon salt
- 1 cup stone-ground grits (I like white grits)
- 2 tablespoons butter
- ¼ teaspoon white pepper
- ½ cup shredded Cheddar cheese
- ¼ cup shredded Parmesan cheese
At a glance
PER SERVING · TIME 95M
CAL 25%·PRO 86%
CARBS 36G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 1085mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 253mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
