FeelGoodFoodie · by Yumna Jawad★ 5.0 (498)
Green Smoothie Recipe
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 15%
CARBS 34G54% OF CAL
8G FIBER17G SUGAR9G OTHER
FAT 13G45% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright green breakfast smoothie blending spinach, kale, avocado, pineapple, and banana with almond milk. A quick way to add leafy greens to your day.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup curly kale (loosely packed)
- 1 cup baby spinach (loosely packed)
- ½ medium avocado
- 1 cup frozen pineapple chunks
- 1 banana (sliced)
- 2 cups unsweetened almond milk (or milk of choice)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 15%
CARBS 34G54% OF CAL
8G FIBER17G SUGAR9G OTHER
FAT 13G45% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 289mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1398mg
- Calcium
- 521mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.