Food Faith Fitness · by Paola Westbeek★ 4.8 (6)
Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 23%
CARBS 57G69% OF CAL
13G FIBER0G ADDED35G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green smoothie blended from spinach, banana, almond butter, and plant-based milk. A quick, nutrient-dense morning drink or snack ready in minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup frozen spinach or kale
- 1/2 frozen banana
- 1/2 tablespoon almond butter
- 1 to 2 cups frozen orange segments (or frozen pineapple or mango chunks)
- 1/2 teaspoon chia seeds (optional)
- 1 cup almond milk (plus more, as needed)
- Ice
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 23%
CARBS 57G69% OF CAL
13G FIBER0G ADDED35G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 275mg
- Total sugar
- 35g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1346mg
- Calcium
- 765mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.