Food Faith Fitness · by Reilly Doucet★ 5.0 (2)
Green Shakshuka
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 30%
CARBS 12G21% OF CAL
5G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 16G60% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a vibrant spinach and kale sauce with feta and warm spices. A quick, filling brunch dish packed with greens and nutrition.
mainmiddle easternegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- 1 zucchini (finely diced)
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups baby spinach
- 4 cups kale (chopped)
- Juice of 1/2 lemon
- 4 large eggs
- 1/4 cup feta cheese (crumbled)
- 2 tablespoons fresh cilantro (chopped)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 30%
CARBS 12G21% OF CAL
5G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 16G60% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 713mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1458mg
- Calcium
- 285mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.