The Girl Who Ate Everything · by Christy Denney★ 4.2 (14)
Green Sauce
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 8G18% OF CAL
4G FIBER2G OTHER2G TOTAL SUGAR
FAT 17G82% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy green sauce made with avocado, sour cream, and tomatoes. Works as a dip for chips or a topping for Tex-Mex dishes.
condimentmexican🌀 blendergluten freevegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 4 ripe avocados
- 16 ounces sour cream
- 1 (10 ounce can) Rotel diced tomatoes, undrained
- 1 (4 ounce can) green chiles, undrained
- 3 ounces cream cheese
- 1 Tablespoon of garlic powder
- 2 teaspoons salt
- 1 teaspoon lemon juice
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 8G18% OF CAL
4G FIBER2G OTHER2G TOTAL SUGAR
FAT 17G82% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 463mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 52mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.