GREEN SALAD + LEMON TAHINI DRESSING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green salad with chickpeas, cherry tomatoes, and microgreens dressed with creamy lemon tahini dressing. It's a quick, protein-rich vegan salad that's satisfying as a light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- spring salad mix, or any salad mix you prefer
- handful grape or cherry tomatoes, halved
- 1 shallot, thinly sliced
- micro greens, optional
- 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
- mineral salt & pepper, to taste
- 4 tablespoons tahini
- juice of one large lemon
- dash of mineral salt
- dash of garlic salt
- dash of red pepper flakes
- 2 – 3 tablespoons water or lemon juice, as needed to thin
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 891mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 192mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.