Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Green Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 41%
CARBS 47G49% OF CAL
9G FIBER9G ADDED15G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 15G36% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based protein smoothie made with banana, spinach, almond butter, and protein powder. Tastes like a vanilla milkshake and works as a healthy breakfast or post-workout meal.
drink🌀 blendergluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 frozen overripe banana
- 1 serving vanilla protein powder (I used NUFYX Vegan Protein)
- 1 cup spinach
- 1 blender bomb or 2 tbsp almond butter
- 1 cup unsweetened almond milk
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 41%
CARBS 47G49% OF CAL
9G FIBER9G ADDED15G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 15G36% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 472mg
- Total sugar
- 24g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.