The Clean Eating Couple · by Liz Marino★ 5.0 (4)
Green Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 71%
CARBS 15G27% OF CAL
2G FIBER1G ADDED8G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green smoothie blending spinach, pineapple, almond milk, protein powder, and yogurt. Quick to make and packed with protein, it works as a refreshing breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2-3 cups fresh spinach
- 1/2 cup almond milk
- 1/3 cup frozen pineapple or mango
- 1/4 cup vanilla protein powder
- 1/2 cup nonfat greek yogurt (optional)
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 71%
CARBS 15G27% OF CAL
2G FIBER1G ADDED8G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 321mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 696mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 321MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.