Skinnytaste · by Gina Homolka★ 4.9 (11)
Green Pea Soup Recipe with Fresh Herbs
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 16%
CARBS 23G54% OF CAL
8G FIBER0G ADDED9G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh pea soup infused with mint and tarragon, finished with a lemony yogurt swirl. Light and elegant, this springtime soup works as a quick lunch or elegant first course.
mainamericansoup🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons extra virgin olive oil
- 10 scallions (thinly sliced)
- 1 1/2 tablespoons chopped fresh tarragon ( or basil)
- 3 cups fresh or frozen green peas
- 3 cups vegetable broth
- 2 tablespoons chopped fresh mint
- 1 lemon (zested and juice reserved)
- 3/4 to 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons whole yogurt
- 1/4 teaspoon ground coriander
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 16%
CARBS 23G54% OF CAL
8G FIBER0G ADDED9G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 897mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.