Once Upon a Chef · by Jennifer Segal★ 4.9 (11)
Green Pea Guacamole
NUTRITION · PER SERVING—
CAL 16%·PRO 10%
CARBS 26G33% OF CAL
9G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 23G66% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Guacamole made with avocado and peas for sweetness and extra green color. A lighter spin on the classic dip served with tortilla chips.
startermexican⚙️ food processor🔥 ovendairy freeveganvegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2/3 cup thawed frozen peas
- 2 small jalapeños
- 2 tablespoons packed cilantro leaves, (chopped, plus more for garnish)
- 3 medium ripe avocados, (diced)
- 3 scallions, (white and light green parts only, sliced thin)
- Zest of 1 lime
- Juice of 1 lime ((about 2 tablespoons), plus more as needed)
- ¾ teaspoon salt
- Tortilla chips, (for serving)
- Lime wedges, (for serving (optional))
At a glance
PER SERVING
CAL 16%·PRO 10%
CARBS 26G33% OF CAL
9G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 23G66% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 522mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.