Green Pasta Sauce (Pasta Verde)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lush green pasta sauce made from blended asparagus, zucchini, and fresh basil with cream and parmesan. Vibrant and vegetable-forward. A nutritious, elegant pasta dinner that comes together quickly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 450 g pasta
- 1 tablespoon olive oil
- 1 medium shallot, diced
- 12 asparagus tips, cut into 1-inch pieces
- 2 medium zucchini, cut into 1-inch pieces
- 2 large garlic cloves
- 200 ml coconut cream
- 10-12 fresh basil leaves
- 30 g grated vegan Parmesan
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 309mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 50mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.