Omnivore's Cookbook · by Maggie Zhu★ 5.0 (2)
Green Onion Tofu Salad (小葱拌豆腐)
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 15%
CARBS 3G10% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Chinese tofu salad with just four ingredients: chilled tofu dressed with nutty sesame oil, fresh green onion, and salt. Refreshing and pungent.
mainchinesetofudairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 block (325 grams / 12 ounces) silken tofu
- 1/4 teaspoon sea salt ((or to taste))
- 1/2 cup green onion (, chopped (green part))
- 2 teaspoons Chinese sesame oil
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 15%
CARBS 3G10% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 29mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.