Fit Foodie Finds · by Linley Hanson★ 5.0 (4)
Green Monster Spicy Chicken Noodle Soup
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 61%
CARBS 41G47% OF CAL
9G FIBER24G OTHER8G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy, veggie-packed chicken noodle soup with salsa verde, kale, beans, and chile. Warming and flavorful, perfect for a cold or weeknight dinner.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 4 medium carrots (diced (1.5 cups))
- 4 large celery stalks (diced (1 cup))
- 2 tablespoons minced garlic
- 1/2 medium yellow onion (finely diced)
- 1 4-oz. can green chiles
- 1.5 lbs. boneless (skinless chicken breast)
- 8 cups chicken broth
- 16 oz. jar salsa verde
- 2 tablespoons Jalapeño hot sauce (any green hot sauce)
- 1 15-oz. can white northern beans (drained and rinsed)
- 4 cups chopped kale (deboned)
- 8 oz. uncooked noodles (any kind)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 61%
CARBS 41G47% OF CAL
9G FIBER24G OTHER8G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1774mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.