Green Lentil Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty green lentils simmered in Thai curry paste and coconut milk with spinach and lime. Rich, warming, and satisfying with aromatic spices. A filling vegan curry that works as a complete meal over rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp avocado oil (can sub vegetable oil)
- 1 medium red onion, chopped
- 2 garlic cloves, finely chopped
- 1-inch cube of ginger, finely chopped
- 2 tbsp green curry paste
- 1 cup dried green lentils,
- 2 1/2 cups vegetable broth
- 1 cup coconut milk
- 1 tbsp tamari (can sub soy sauce)
- 1 tbsp maple syrup (can sub honey)
- 1 cup spinach
- 2 tsp lime juice
- cilantro to top
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1055mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.