Green Jacket Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright green salad of lettuce, cherry tomatoes, parsley, and green onions tossed with pita chips, parmesan, and a red wine vinegar-oregano dressing. Light and simple, pairs well with any main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tbsp olive oil
- 2 Tbsp red wine vinegar
- 1 tsp chopped fresh parsley
- 1 tsp seasoned salt
- ¼ tsp Accent seasoning (or to taste)
- 1 tsp dried oregano
- 1 head iceberg lettuce (chopped)
- 1 cup cherry tomatoes (sliced in half)
- 1 bunch green onions (chopped)
- 2 Tbsp grated Parmesan cheese
- ½ cup broken pita chips
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 338mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 45mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.