Green Gumbo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold Southern gumbo loaded with shrimp, andouille sausage, and collard greens in a rich, thickened broth. Aromatic and hearty, this one-pot classic is brimming with garden-fresh flavors and smoky depth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-1½ pounds (450-700g) shrimp, (peeled and deveined)
- 1 teaspoon (4-5g) Creole seasoning
- salt and pepper (to taste )
- 2 tablespoons (30ml) canola oil, (peanut oil, or any neutral-flavored cooking oil)
- 8 ounces (225g) smoked sausage
- ¼ cup (56g) unsalted butter
- ¼ cup (30g) all-purpose flour
- 1 medium onion, (diced)
- 2 teaspoons (10g) minced garlic
- 1 tablespoon (1g) minced thyme
- 1 medium green bell pepper, (diced)
- 2 bay leaves
- 2 stalks celery, (chopped (about ¾ cup))
- 6 cups (1400ml) or more shrimp stock, (chicken broth, or vegetable broth)
- 4-5 cups (920-1120g) greens ((collards, mustard, turnip, kale, etc.))
- 1 tablespoon (12g) Creole seasoning ((I used salt-free))
- 1 tablespoon (12g) chicken bouillon powder (or 1 cube)
- ½ tablespoon (6g) smoked paprika
- 2 teaspoons (4g) gumbo file
- 2 green onions, (chopped)
- 2 tablespoons (7-8g) parsley, (chopped)
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 3173mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1208mg
- Calcium
- 435mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.