The Girl on Bloor · by Taylor Stinson★ 4.8 (33)
Green Goddess Vegan Broccoli Soup
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 6%
CARBS 12G36% OF CAL
3G FIBER3G SUGAR6G OTHER
FAT 8G58% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green broccoli soup made with kale and leafy greens, served dairy-free. Topped with crispy kale chips, it's a satisfying, nutrient-dense main course.
mainamericansoup🍪 sheet pan🍲 stockpot🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp coconut oil
- 1 small yellow onion (diced)
- 1 leek (cleaned and sliced)
- 2 cloves garlic (minced)
- 1 head broccoli
- 2 cups vegetable broth
- 1 head of kale (chopped and divided)
- 3 tbsp flour
- 2 cups non dairy milk (I used almond milk but coconut milk works too)
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp red pepper flakes
- Pumpkin seeds for garnish
- 2 cups kale (chopped)
- 1 tbsp olive oil
- Salt & pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 6%
CARBS 12G36% OF CAL
3G FIBER3G SUGAR6G OTHER
FAT 8G58% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 820mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 244mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.