Cookie and Kate · by Cookie and Kate★ 5.0
Green Goddess Tahini Dip
NUTRITION · PER SERVING15M COOK
CAL 37%·PRO 45%
CARBS 34G18% OF CAL
7G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 64G77% OF CAL
9G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, herbaceous tahini dip with garlic, lemon, cilantro, and tarragon. Serve as an appetizer with vegetables and crackers or drizzle as a sauce.
startermediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 medium-to-large cloves garlic, pressed or minced
- ¼ cup lemon juice
- ½ cup tahini
- 1 cup lightly packed fresh herbs (tender stems are fine): use cilantro, parsley, basil, dill and/or mint
- Optional: Up to 2 tablespoons fresh tarragon leaves
- ½ teaspoon fine salt
- Pinch of ground cumin
- 5 to 6 tablespoons ice-cold water
At a glance
PER SERVING · TIME 15M
CAL 37%·PRO 45%
CARBS 34G18% OF CAL
7G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 64G77% OF CAL
9G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1220mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 715mg
- Calcium
- 196mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.