
The Woks of Life · by Kaitlin
Green Goddess Salmon Burgers
NUTRITION · PER SERVING66M COOK
CAL 57%·PRO 84%
CARBS 61G21% OF CAL
7G FIBER40G OTHER14G TOTAL SUGAR
FAT 83G65% OF CAL
16G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned salmon patties topped with herbaceous green goddess dressing, avocado, arugula, and red onion on bread. Fresh, bright, and impressively flavorful.
mainamericansandwichfish⚙️ food processor🍳 skillet🌀 blender
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pound salmon fillet ((450g))
- ¾ cup panko breadcrumbs
- 1 egg
- 2 tablespoons olive oil ((plus 2 tablespoons for pan-frying the patties))
- 1 teaspoon dijon mustard
- 1 teaspoon tarragon ((minced))
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 teaspoon paprika
- 1 pinch cayenne pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 cup mayonnaise
- 1/2 cup Greek yogurt
- 2 tablespoons tarragon ((chopped))
- 1 tablespoon dill ((chopped))
- 1/4 cup scallions ((chopped))
- 3 tablespoons chives ((chopped))
- 2 tablespoons parsley ((chopped))
- 3 tablespoons basil ((chopped))
- 2 anchovy fillets
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 3 brioche burger buns ((cut in half, toasted and buttered))
- 1/2 small red onion ((thinly sliced))
- 1 avocado ((sliced))
- 3 cups arugula
At a glance
PER SERVING · TIME 66M
CAL 57%·PRO 84%
CARBS 61G21% OF CAL
7G FIBER40G OTHER14G TOTAL SUGAR
FAT 83G65% OF CAL
16G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 6m
- Sodium
- 1243mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 172mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
