The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Green Goddess Salad (High Protein!)
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 65%
CARBS 26G26% OF CAL
8G FIBER13G OTHER5G TOTAL SUGAR
FAT 19G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed green goddess salad with sesame-coated chicken, greens, avocado, edamame, and a creamy herb dressing. Meal-prep friendly.
mainamericansaladgrain bowlchicken🌀 blender🍚 rice cooker🍳 skilletgluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 lb chicken breasts (sliced into cutlets)
- 1 tbsp everything bagel seasoning (or 1/2 tsp each garlic powder, onion flakes, paprika)
- 1 head butter lettuce (or 4 cups romaine lettuce)
- 2 cups baby arugula
- 1/2 cup thinly sliced radishes
- 1/2 cup chopped cucumber
- 1/2 cup edamame (shelled)
- 1 avocado (thinly sliced)
- 1 tbsp pistachios (chopped)
- 1 cup water
- 1/2 cup quinoa
- 2 tbsp Greek yogurt (or sour cream)
- 1 tbsp red wine vinegar
- 2 tbsp fresh parsley (chopped)
- 2 tbsp cilantro (chopped)
- 1 tbsp fresh chives (chopped)
- 1 clove garlic (minced)
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 65%
CARBS 26G26% OF CAL
8G FIBER13G OTHER5G TOTAL SUGAR
FAT 19G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 660mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1044mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.