Green Goddess Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, fresh chopped salad combining kale, cabbage, cucumber, and peas with a creamy herb-packed yogurt dressing. Crunchy textures and bright flavors make it a vibrant side or light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups green cabbage, (shredded)
- 2 cups kale
- 1 cup cucumber, (diced)
- 1 cup peas
- ½ cup green onions, (sliced)
- ½ cup fresh basil
- ½ cup sunflower seeds
- 1 cup plain greek yogurt
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves
- ½ cup fresh parsley
- ¼ cup fresh chives
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 64mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 602mg
- Calcium
- 252mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.