Green Goddess Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salad of crisp lettuce, cucumber, herbs, and grilled chicken with creamy cilantro-yogurt dressing and avocado. Light yet satisfying, it works as a healthy lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head romaine lettuce
- ½ head Bibb lettuce
- ¼ cup fresh cilantro
- ¼ cup fresh dill
- 1 English cucumber (sliced)
- 1 avocado (sliced)
- 2 tablespoons feta cheese (optional)
- 1 pound boneless skinless chicken breast
- ¼ cup olive oil (divided)
- 1 tablespoon Dijon mustard (optional)
- 3 garlic cloves (pressed)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup fresh cilantro
- ½ cup 2% Greek yogurt
- ¼ cup extra virgin olive oil
- 1 lime (juiced)
- ¼ teaspoon Kosher salt
- ¼ teaspoon cumin
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 504mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1187mg
- Calcium
- 109mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.