Green Goddess Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp and crunchy salad loaded with fresh vegetables, creamy avocado, and a lightened-up Greek yogurt dressing infused with herbs. Refreshing and filling as a standalone main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups snow peas or sugar snap peas or 2 celery stalks
- 1 small broccoli crown
- 1 head bibb, butter, or romaine lettuce, cut into bite sized pieces (about 3 to 4 cups)
- 2 cups baby arugula
- 1 English cucumber (quartered lengthwise, then cut into thin slices (about 2 heaping cups))
- 2 green onions (thinly sliced (about 1/3 cup))
- 1 ripe avocado (cubed, divided)
- Kosher salt and freshly ground pepper (to taste)
- 1 cup plain Greek yogurt (nonfat, low fat, or whole)
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 cups roughly chopped mixed fresh tender herbs: parsley, dill, basil, chives, cilantro, tarragon, or mint*
- 1 garlic clove (roughly chopped)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon onion powder (omit if using chives)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 556mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 176mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.