
Fit Foodie Finds · by Emily Richter★ 5.0 (11)
Green Goddess Quinoa Salad Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 28%
CARBS 49G52% OF CAL
11G FIBER22G OTHER16G TOTAL SUGAR
FAT 16G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant quinoa salad packed with greens, edamame, and vegetables, dressed with a fresh green goddess dressing. Nutritious and filling for lunch or dinner.
mainamericansaladgrain bowl🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup fresh lemon juice (~1 small lemon)
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- 2 cloves garlic
- 2 tablespoons 2% Greek yogurt
- ½ teaspoon sea salt
- ½ cup fresh cilantro
- ½ cup fresh parsley
- ½ cup fresh dill
- 1 green onion
- 1 teaspoon freshly grated ginger
- ½ large avocado
- ⅔ cup white quinoa ((~2 cups cooked))
- 6 cups chopped kale (~3 cups massaged kale, deboned and massaged)
- 1 tablespoon olive oil
- 2 cups frozen peas or edamame (thawed)
- 2 cups sliced mini cucumbers or English cucumbers
- ½ cup fresh roughly chopped mint
- 2 green onions (diced)
- ¼ cup chopped pistachios (roasted and salted)
- ¼ cup crumbled feta cheese
- ½ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 28%
CARBS 49G52% OF CAL
11G FIBER22G OTHER16G TOTAL SUGAR
FAT 16G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 246mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 228mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
