The Forked Spoon · by Jessica Randhawa★ 5.0 (6)
Green Goddess Pasta Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 51%
CARBS 61G37% OF CAL
8G FIBER47G OTHER5G TOTAL SUGAR
FAT 36G50% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy herb-packed pasta salad with shredded chicken, fresh greens, and avocado bound in a tangy green goddess dressing. Perfect for warm-weather meals and potlucks.
mainamericanpastasaladchicken🍲 stockpot🌀 blender⚙️ food processor
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces small penne pasta (or other small twisty pasta shape)
- ½ cup mayonnaise
- ½ cup plain Greek yogurt
- ¼ cup parsley leaves (packed)
- ¼ cup basil leaves (packed)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon anchovy paste
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 cups shredded chicken
- ½-1 red onion (thinly sliced)
- 2 cups arugula (packed)
- 1 cup baby spinach (packed)
- 1 bunch chives ((2 tablespoons once sliced), freshly sliced)
- 1-2 avocado (sliced or cubed)
- freshly grated parmesan cheese (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 51%
CARBS 61G37% OF CAL
8G FIBER47G OTHER5G TOTAL SUGAR
FAT 36G50% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 623mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 169mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.