Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (7)
Green Goddess Pasta
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 25%
CARBS 57G60% OF CAL
9G FIBER0G ADDED2G INTRINSIC46G OTHER2G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with a blended avocado-tahini-herb sauce that's creamy, verdant, and tangy. A 30-minute dairy-free meal that's light yet satisfying.
mainamericanpasta⚙️ food processordairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ½ large avocado
- ¼ cup parsley (finely diced)
- ½ teaspoon sea salt
- 2-3 tablespoons fresh lemon juice (juice of 1 lemon)
- ⅓ cup tahini (stirred properly together first)
- 3 cloves garlic
- ¼ cup water
- 1 box Pasta Lensi Lentil Pasta with Spinach and Basil
- ½ cup pasta water
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 25%
CARBS 57G60% OF CAL
9G FIBER0G ADDED2G INTRINSIC46G OTHER2G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 35mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.