Skinnytaste · by Gina Homolka★ 5.0 (2)
Green Goddess Garden Dip
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 10%
CARBS 9G41% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright green herb dip made with cashews, basil, parsley, and dill, topped with a playful 'dirt' crumb topping. Served with fresh vegetable crudités.
starteramerican🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup cashews (plus 1 tablespoon, divided)
- ⅔ cup fresh basil
- ⅔ cup fresh parsley
- ⅓ cup fresh dill
- ⅓ cup fresh chives
- 1 large lemon (zest and juice)
- ⅔ cup non-fat Greek yogurt
- 1 ½ teaspoons kosher salt (divided)
- 1 teaspoon olive oil
- ½ teaspoon cumin
- ½ teaspoon black sesame seeds
- ¼ cup panko (plain or gluten-free )
- Mini baby veggie crudites or crudites cut into smaller pieces*
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 10%
CARBS 9G41% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5m
- Sodium
- 356mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.