Green Goddess Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, herby dip of Greek yogurt, avocado, spinach, basil, and cilantro. Bright and fresh with garlic depth. Serve with vegetables, crackers, or chips, or use as a topping for tacos.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup plain greek yogurt
- 2 small avocados
- 1 cup cilantro
- ½ cup fresh spinach
- ½ cup fresh basil
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 cloves garlic
- 2 tablespoons chives
- ½ teaspoon sea salt (more to taste)
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 29mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 90mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.