Green Goddess Chopped Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-rich composed salad with roasted sweet potato, chicken, greens, apple, hard-boiled egg, bacon, wild rice, and a zesty green goddess dressing. Customizable and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs sweet potatoes, (peeled, ½-inch chop)
- 1 tablespoon olive oil
- 1/2 tablespoon pure maple syrup
- 1/2 teaspoon salt
- 1/4 tsp EACH pepper, paprika
- 1 recipe Green Goddess Dressing (<click for recipe)
- 1 recipe Blackened Chicken (optional) (<click for recipe)
- 8 cups chopped romaine ((1 very large head, or 2 medium))
- 1 pint cherry tomatoes, (halved)
- 1 sweet apple, (chopped)
- 2 hard-boiled eggs, sliced ((optional) )
- 6 strips bacon, cooked and crumbled ((optional) )
- 1 cup grains like wild rice, brown rice or quinoa ((optional-I use microwavable packets))
- 1/3 cup sliced almonds
- 1/3 cup feta or Gorgonzola
- 1 avocado (sliced or diced)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 745mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.