Budget Bytes · by Beth Moncel★ 4.0 (24)
Green Gazpacho
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 5%
CARBS 12G28% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 14G74% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fresh cold soup of blended cucumbers, bell peppers, avocado, and herbs with lemon. Perfect for warm summer days.
mainmediterraneansoup⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium cucumbers ($1.00)
- 1 medium white onion ($0.81)
- 1 medium green bell pepper ($0.50)
- 1 clove garlic ($0.08)
- 1 medium avocado ($1.19)
- 1/4 bunch fresh parsley ($0.19)
- 1/4 bunch fresh cilantro ($0.19)
- 2 Tbsp olive oil ($0.32)
- 1 tsp salt ($0.05)
- 1 Tbsp lemon juice ($0.06)
- 1 cup water ($0.00)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 5%
CARBS 12G28% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 14G74% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 597mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.