Joy Food Sunshine · by Laura Sandford★ 4.8 (4)
Green Citrus Smoothie
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 36%
CARBS 43G63% OF CAL
11G FIBER7G OTHER25G TOTAL SUGAR
FAT 6G20% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, plant-based smoothie packed with citrus, berries, greens, and protein powder. Quick, healthy, and perfect for breakfast or a nutritious snack on the go.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ cups unsweetened vanilla almond milk
- 2 Tablespoons vanilla protein powder
- ½ large grapefruit (peeled)
- 1 medium orange (peeled)
- 1 banana (frozen)
- 1 cup strawberries (frozen)
- 2 cups spinach (frozen)
- 1 Tablespoon honey (optional)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 36%
CARBS 43G63% OF CAL
11G FIBER7G OTHER25G TOTAL SUGAR
FAT 6G20% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 418mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 353mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.