Dassana's Veg Recipes · by Dassana Amit★ 5.0 (31)
Green Chilli Pickle | Hari Mirch ka Achar
NUTRITION · PER SERVING25M COOK
CAL 100%·PRO 46%
CARBS 43G8% OF CAL
9G FIBER0G ADDED12G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 228G93% OF CAL
26G SAT202G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust, spicy Indian green chilli pickle made with fresh peppers, mustard seeds, and lemon juice. Pungent and bright, it's a traditional condiment that adds heat and flavor to everyday meals.
condimentindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1.25 to 1.5 cups green chilies (- chopped, add less hot or medium hot variety of green chillies)
- 6 tablespoons mustard seeds (- yellow or black or 6 tablespoons split mustard seeds (rai na kuria or rai ki dal))
- 3 tablespoons rock salt ((edible and food grade) or regular salt or pink salt)
- 1 teaspoon turmeric powder
- 1 cup mustard oil (or sunflower oil or peanut oil)
- 5 to 6 lemons ((nimbu) - yields ⅓ to ½ cup lemon juice)
At a glance
PER SERVING · TIME 25M
CAL 100%·PRO 46%
CARBS 43G8% OF CAL
9G FIBER0G ADDED12G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 228G93% OF CAL
26G SAT202G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 20945mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 155mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 20945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.