
Isabel Eats · by Isabel Orozco-Moore★ 4.8 (24)
Green Chili Corn Casserole
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 13%
CARBS 41G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 23G54% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn casserole baked with green chilis, cheese, and a cornmeal muffin mix topping. Sweet corn balanced with savory heat, a comforting side.
sidemexicancasserole🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- cooking spray or oil (for greasing)
- 1 (15-ounce) can sweet corn, (drained)
- 1 (14.75-ounce) can creamed corn
- 1 cup sour cream
- ½ cup unsalted butter, (melted)
- 2 large eggs
- 1 poblano pepper, (diced)
- 1 (4-ounce) can diced green chiles
- 1 (8.5-ounce) box Jiffy corn muffin mix
- 1 ½ cups shredded cheddar cheese, (optional)
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 13%
CARBS 41G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 23G54% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 598mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
