Carlsbad Cravings · by Jen★ 5.0 (3)
Green Chili Chicken
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 62%
CARBS 39G29% OF CAL
1G FIBER36G OTHER2G TOTAL SUGAR
FAT 29G49% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a creamy green chili sauce with sour cream and black beans. A comforting Mexican-inspired weeknight dinner served with rice.
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View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless thighs (chopped into 1 1/2-2” pieces)
- 1 tsp EACH chili powder, ground cumin, salt
- 1/2 tsp EACH smoked paprika, garlic powder, onion powder
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1/4 cup flour
- 3 cups low sodium chicken broth
- 1 15 oz. can black beans ( rinsed and drained (optional))
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt plus more to taste
- 1/4 teaspoon pepper
- 1/4-1/2 teaspoon cayenne pepper
- 1/2 cup sour cream
- 1 4 oz. can mild chopped green chilies,
- 1/2 cup freshly shredded sharp cheddar cheese
- 2 cups cooked rice
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 62%
CARBS 39G29% OF CAL
1G FIBER36G OTHER2G TOTAL SUGAR
FAT 29G49% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1593mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.