Budget Bytes · by Beth Moncel★ 4.8 (18)
Green Chile Migas
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 38%
CARBS 22G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortilla strips scrambled with eggs, green chiles, and cheese. This versatile egg dish is hearty and flavorful any time of day.
mainegg disheggs🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 corn tortillas ($0.35)
- 1/2 Tbsp cooking oil ($0.01)
- 2 Tbsp butter ($0.26)
- 8 large eggs ($2.16)
- 1 4oz. can diced green chiles ($0.69)
- 1/4 cup sour cream ($0.37)
- 2 oz. queso fresco or Monterey jack ($0.57)
- 2 green onions ($0.25)
- 1 Pinch salt & pepper ($0.05)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 38%
CARBS 22G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 406mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 202mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.