The Recipe Critic · by Alyssa Rivers
Green Chile Dip
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 23%
CARBS 6G7% OF CAL
0G FIBER3G OTHER3G TOTAL SUGAR
FAT 34G82% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked dip with melted cheddar, roasted green chiles, and warm spices. Serve hot with tortilla chips for a quick party appetizer.
startermexican🥧 baking dish🥣 mixer🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 8 ounces softened cream cheese
- 1 ¼ cups sour cream
- 2 cups shredded mild cheddar cheese (divided)
- 1 (4-ounce) can drained diced green chiles (choose your desired heat level)
- 1 teaspoon minced garlic (about 1 clove of garlic)
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 23%
CARBS 6G7% OF CAL
0G FIBER3G OTHER3G TOTAL SUGAR
FAT 34G82% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 640mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 330mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.