Mel's Kitchen Cafe · by Mel★ 4.7 (22)
Green Chile Chicken Enchilada Stack
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 63%
CARBS 44G29% OF CAL
7G FIBER31G OTHER6G TOTAL SUGAR
FAT 34G50% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of corn tortillas, green chile sauce, cheese, and shredded chicken baked into a creamy, cheesy main dish. A comforting Mexican-American casserole.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1/2 cup chopped onion (about 1/2 medium onion)
- 2 tablespoons flour
- 1/3 cup chicken broth
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 (7-ounce) can green chile enchilada sauce (see note)
- ½ cup sour cream (light or regular)
- 5 (9 or 10-inch) white or whole wheat tortillas
- 2-3 cups cooked shredded chicken
- 1 cup medium or sharp cheddar cheese (shredded )
- 1 cup Monterey Jack cheese (shredded)
- Chopped tomatoes
- Diced avocados
- Chopped cilantro
- Lime wedges
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 63%
CARBS 44G29% OF CAL
7G FIBER31G OTHER6G TOTAL SUGAR
FAT 34G50% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 994mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 371mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.