Barefeet in the Kitchen · by Mary Younkin★ 4.5 (2)
Green Chile and Sausage Scrambled Eggs
NUTRITION · PER SERVING—
CAL 24%·PRO 62%
CARBS 3G3% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 38G71% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs with sausage and green chile. Simple, protein-rich, and works for any meal of the day.
mainegg dishporkeggs🍳 skilletdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 8 eggs
- ½ pound breakfast sausage (cooked and crumbled)
- chopped green chile (I used a few tablespoons of store-bought chopped green chiles)
- Kosher salt
- Fresh cracked black pepper
- 1 tablespoon oil of your choice (I used coconut oil)
At a glance
PER SERVING
CAL 24%·PRO 62%
CARBS 3G3% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 38G71% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1398mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.