Barefeet in the Kitchen · by Mary Younkin
Green Chile and Pepper Jack Stuffed Chicken
NUTRITION · PER SERVING—
CAL 22%·PRO 100%
CARBS 2G2% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 17G35% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts butterflied and stuffed with green chiles and pepper jack cheese, then seared and roasted. Spicy and cheesy with tender chicken, it's an elegant weeknight main.
mainamericanchicken🍳 skillet🔥 ovengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 boneless skinless chicken breasts
- 3 canned green chiles (whole)
- 3 slices of Monterrey jack or pepper jack cheese
- garlic powder (to taste)
- kosher salt and freshly cracked pepper (to taste)
- drizzle of olive oil (maybe 2 teaspoons)
At a glance
PER SERVING
CAL 22%·PRO 100%
CARBS 2G2% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 17G35% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 733mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 211mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.