Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (5)
Green Chicken Enchilada Casserole
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 55%
CARBS 27G26% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 23G49% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple five-ingredient enchilada casserole with shredded chicken, zucchini, green salsa, and cheese—no rolling required. Easy to assemble and packed with hidden vegetables.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 16 corn tortillas ((or flour, see notes))
- 2-3 cups cooked shredded chicken ((such as rotisserie or leftovers, see notes))
- 2 cups grated zucchini ((from about 2 small or 1 large))
- 2 cups salsa verde ((green salsa, see notes))
- 16 oz. shredded Monterey jack cheese ((or other Mexican-style melting cheese of choice))
- cilantro and red onion ((for serving, optional))
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 55%
CARBS 27G26% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 23G49% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 976mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 459mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 976MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.