Oh My Veggies · by Nicole★ 5.0 (1)
Green Beans with Lemon Parmesan Panko
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 10%
CARBS 22G60% OF CAL
5G FIBER0G ADDED5G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted green beans finished with fresh lemon juice, toasted panko breadcrumbs, lemon zest, and grated Parmesan. A bright, crunchy side dish.
sideamerican🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds green beans (trimmed)
- 1 tablespoon + 2 teaspoons light olive oil (or any other high smoke point cooking oil, divided)
- salt and pepper (to taste)
- 1 large garlic clove (minced)
- 3/4 cup panko breadcrumbs
- Zest from 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tablespoon fresh lemon juice
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 10%
CARBS 22G60% OF CAL
5G FIBER0G ADDED5G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 267mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 126mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.