Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Green Bean Smashed Potatoes
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 28%
CARBS 58G50% OF CAL
11G FIBER1G ADDED8G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes mixed with tender green beans and sautéed onions, finished with butter and cream. A comforting side dish that adds vegetable substance.
sideamerican🍲 stockpotgluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large russet potatoes, (cubed)
- 4 cups green beans, (chopped)
- 1 onion, (diced)
- ½ cup butter
- ¼ cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 28%
CARBS 58G50% OF CAL
11G FIBER1G ADDED8G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 657mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1503mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.