Oh My Veggies · by Nicole★ 4.8 (6)
Green bean salad with yoghurt miso dressing
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 20%
CARBS 24G42% OF CAL
7G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 12G46% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty green bean salad with chickpeas, rocket, toasted seeds, and a savory miso-yogurt dressing. Nutty, tangy, and protein-rich.
mainsaladbeans🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 celery stalks (very thinly sliced)
- 1 cup cooked or tinned chickpeas (drained and rinsed)
- 3 handfuls rocket (arugula)
- 1/3 cup toasted pepitas
- 1/4 cup toasted sunflower seeds
- 1/2 small red onion (finely sliced)
- 2 cups of green beans (trimmed)
- YOGHURT MISO DRESSING:
- 1 clove medium garlic (grated)
- 1 tablespoon white miso
- 1 tablespoon mirin
- 1 tablespoon white wine vinegar
- big pinch of ground cumin
- 1/3 cup / 80 ml plain yogurt (or substitute coconut or other dairy-free yogurt)
- salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 20%
CARBS 24G42% OF CAL
7G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 12G46% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 513mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.