Cookie and Kate · by Cookie and Kate★ 5.0
Green Bean Salad with Toasted Almonds & Feta
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 11%
CARBS 12G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 13G68% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender green beans tossed with a lemony vinaigrette, toasted almonds, feta, and fresh basil. A bright, crunchy Mediterranean side.
sidemediterraneansalad🍳 skilletgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup sliced almonds
- 1 pound green beans, trimmed and cut into 2 to 3” long pieces
- 1/4 cup water
- 1/2 teaspoon fine sea salt, divided
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice (about 1/2 lemon)
- 2 teaspoons Dijon mustard
- 1 small-to-medium clove garlic
- Several twists of freshly ground black pepper
- Pinch of red pepper flakes
- 1/4 cup crumbled feta cheese, divided
- 3 to 4 large basil leaves, torn or chopped, for garnish
- Lemon zest from about 1/2 lemon, for garnish
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 11%
CARBS 12G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 13G68% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 443mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 118mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.