Vanilla and Bean · by Traci York★ 5.0 (3)
Green Bean Salad with Peas, Chard and Dijon Tarragon Vinaigrette
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 10%
CARBS 17G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 10G55% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad of green beans, peas, and chard with a Dijon tarragon vinaigrette. Light and veggie-forward, it can be eaten as a main course, side, or starter.
mainsalad⚙️ food processor🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 C Peas (fresh or frozen (shelled if fresh), 172g)
- 1 lb Green Beans (trimmed, 438g)
- 3 C Rainbow or Swiss Chard (stems trimmed, leaves rolled up and cut into long ribbons (about 4 large leaves)* See note, 86g)
- 1/4 C Purple Onion (finely diced, 45g)
- 3 Tbs Extra Virgin Olive Oil
- 1/2 tsp Dijon Mustard
- 1 Lemon (zested)
- 2 tsp Lemon Juice
- 2 1/2 tsp Fresh Tarragon (finely chopped)
- Pinch of Red Pepper Flakes
- 1/8 tsp Sea Salt
- Black Pepper to Taste
- 1 Clove of Garlic (grated on a microplane, about 1 tsp)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 10%
CARBS 17G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 10G55% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 106mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.